Discover eight quick, whole-food dishes that fit real-life schedules and taste amazing. Use the search bar to find a recipe by name or ingredient, or simply scroll the list and let something delicious catch your eye.
A refreshing, protein-packed salad tossed in a lemon-olive oil dressing.
Servings: 2
Prep time: 10 mins
Cook: 0 mins
Creamy avocado spread over toasted wholegrain bread, topped with juicy tomatoes.
Servings: 1Prep time: 5 minsCook: 5 mins
A 15-minute weeknight dinner of flaky salmon and tender asparagus.
Servings: 2Prep time: 5 minsCook: 12 mins
A balanced bowl of fluffy quinoa, roasted veggies and healthy fats.
Servings: 2Prep time: 10 minsCook: 15 mins
Smoky roasted sweet potatoes and black beans tucked into warm tortillas.
Servings: 3Prep time: 10 minsCook: 15 mins
Layers of creamy yogurt, fresh berries and crunchy oats for a high-protein snack.
Servings: 1Prep time: 5 minsCook: 0 mins
A hearty 30-minute soup rich in plant protein and iron.
Servings: 4Prep time: 10 minsCook: 20 mins
Flour-free pancakes sweetened naturally with ripe bananas.
Servings: 2Prep time: 5 minsCook: 10 mins